The Flex Blog

(P)recovery Essentials for Peak Performance
Julie Mackey Julie Mackey

(P)recovery Essentials for Peak Performance

Athletes are known for their impressive physical abilities, but what many people don't realize is that a significant portion of their success comes from the power of their central nervous system and caring the the issues in their tissues. Here are 3 things you didn’t know about the might of an athlete and how they harness the power of their CNS to achieve success:

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